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Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times Cover Image Book Book

Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times

Susteren, Lise van (author.). Colino, Stacey, (author.).

Summary: "If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your "reactor type" for emotional inflammation and show you how to become more grounded and resilient in turbulent times."-- Provided by publisher.

Record details

  • ISBN: 9781683644552
  • Physical Description: print
    regular print
    283 pages ; 24 cm
  • Publisher: Boulder, Colorado : Sounds True, 2020.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Emotions
Self-help techniques

Available copies

  • 7 of 8 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Tumbler Ridge Public Library.

Holds

  • 0 current holds with 8 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Tumbler Ridge Public Library ANF 152.4 SUSTE (Text) TRL28955 Entertaining Non-Fiction Volume hold Available -
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