Radical compassion : learning to love yourself and your world with the practice of RAIN
Record details
- ISBN: 9780525522812 (hardcover)
- ISBN: 9780525522829
- ISBN: 0525522824
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Physical Description:
1 online resource
remote - Publisher: New York : Viking, [2019]
Content descriptions
Formatted Contents Note: | How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Remembrances: living with an awake heart -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners- a co-meditation with others -- Acknowledgments. |
Source of Description Note: | Description based on print version record and CIP data provided by publisher; resource not viewed. |
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Genre: | Electronic books. Electronic books. |