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The resilience plan : a strategic approach to optimizing your work performance and mental health  Cover Image Book Book

The resilience plan : a strategic approach to optimizing your work performance and mental health

Summary: Leaders and business professionals handle gruelling hours and exceed high expectations. Mental health expert Marie-Hélène Pelletier explores how resilience is the best defense against burnout and how everyone can build it in themselves. Whether you're in a leadership role or working as part of a team, working through the exercises in this practical guide, you will have a goal-oriented, custom strategy with the knowledge to implement and sustain it, to protect your health and success into the future.

Record details

  • ISBN: 9781774583661 (paperback)
  • Physical Description: 197 pages : illustrations ; 21 cm
    regular print
  • Publisher: [Vancouver] : Page Two, 2024.
Subject: Organizational resilience
Resilience (Personality trait)
Performance -- Management
Organizational behavior

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Tumbler Ridge Public Library. (Show)

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Tumbler Ridge Public Library ANF 658.406 PELLE (Text) TRL37007 Entertaining Non-Fiction Volume hold Available -
100 Mile House Branch 658.406 PEL (Text) 33923006648434 Non-fiction Volume hold Available -
Nelson Public Library 658.406 PEL (Text) 3514830039607 Adult Non-Fiction Volume hold Available -
Quesnel Branch 658.406 PEL (Text) 33923006648442 Non-fiction Volume hold Available -

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