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The anatomy of anxiety : understanding and overcoming the body's fear response
Book
Book
| Call number: | ANF 152.46 VORA | ||||||||
| Publisher: | New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2022] | ||||||||
| ISBN: | 9780063075092 | ||||||||
| Phys. Desc.: | viii, 337 pages ; 24 cm | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
0 of 1 copy available at Tumbler Ridge Public Library.
On edge : a journey through anxiety
Book
Book
| Call number: | ANF 616.85 PETER | ||||||||
| Publisher: | New York : Crown, 2017. | ||||||||
| ISBN: | 9780553418576 (hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 305 pages ; 25 cm | ||||||||
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10 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Self-help for your nerves : learn to relax and enjoy life again by overcoming stress and fear
Book
Book
| Call number: | ANF 616.852 WEEKE | ||||||||
| Publisher: | London : Thorsons Classics, 2015. | ||||||||
| ISBN: | 9780722531556 (paperback) | ||||||||
| Phys. Desc.: | 171 pages ; 20 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Generation stressed : play-based tools to help your child overcome anxiety
E-book
E-book
| Publisher: | [Vancouver, British Columbia] : LifeTree Media, 2014. |
| ISBN: | 9781928055037 |
| Phys. Desc.: | 1 online resource (281 pages) |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
The intrusive thoughts toolkit : quick relief for obsessive, unwanted, or disturbing thoughts
Book
Book
| Call number: | ANF 616.852 INTRU | ||||||||
| Publisher: | Oakland, California : New Harbinger Publications, Inc., [2022] | ||||||||
| ISBN: | 9781648481390 (paperback) | ||||||||
| Phys. Desc.: | v, 116 pages ; 23 cm | ||||||||
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4 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Freeing yourself from anxiety 4 simple steps to overcome worry and create the life you want
E-audiobook
E-audiobook
| Publisher: | [Ashland, Or.] : Blackstone Audio, Inc., 2012. |
| ISBN: | 9781455121458 (electronic audio bk.) |
| Phys. Desc.: | 1 online resource (1 sound file) : digital. |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
Helping your anxious child : a step-by-step guide for parents
Book
Book
| Call number: | ANF 618.92 RAP | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2000. | ||||||||
| ISBN: | 9781572241916 (pbk.) : | ||||||||
| Phys. Desc.: | 160 p. : | trade copy 23 cm. | ||||||||
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15 of 15 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Managing anxiety in people with autism : a treatment guide for parents, teachers, and mental health professionals
Book
Book
| Call number: | ANF 616.85 CHA | ||||||||
| Publisher: | Bethesda, MD : Woodbine House, 2011. | ||||||||
| ISBN: | 9781606130049 (sc.) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xii, 147 p. : ill ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
First, we make the beast beautiful : a new journey through anxiety
E-book
E-book
| Publisher: | New York : Dey Street, an imprint of William Morrow, 2018. |
| ISBN: | 9780062836809 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
Anxiety relief for teens : essential cbt skills and self-care practices to overcome anxiety and stress
E-audiobook
E-audiobook
| Publisher: | [New York] : Listening Library (Audio), 2021. |
| ISBN: | 9780593556542 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (03 hr., 51 min., 08 sec.)) : digital |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
