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Results 1 - 10 of 101
(page 1 of 11)
Power sleep : the revolutionary program that prepares your mind for peak performance
Book
Book
| Call number: | ANF 613.79 MAA | ||||||||
| Publisher: | New York : Villard Books, c1997. | ||||||||
| ISBN: | 0375500952 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xviii, 248 p. : ill ; 25 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Tumbler Ridge Public Library.
Get out of bed!
Book
Book
| Call number: | E MUN | ||||||||
| Publisher: | Markham, Ont. : North Winds Press, c1998. | ||||||||
| ISBN: | 9780590124737 (pbk.) | ||||||||
| Phys. Desc.: | 30 p. : ill ; 26 cm. | ||||||||
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11 of 17 copies available at BC Interlibrary Connect.
0 of 1 copy available at Tumbler Ridge Public Library.
Sleeping well
Book
Book
| Call number: | JNF 613.7 GOU | ||||||||
| Publisher: | Vero Beach, Fla. : Rourke Pub, c2005. | ||||||||
| ISBN: | 9781595152053 | ||||||||
| Phys. Desc.: | 32 p. : col. ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Hello sleep : the science and art of overcoming insomnia without medications
Book
Book
| Call number: | ANF 616.849 WU | ||||||||
| Publisher: | New York : St. Martin's Essentials, 2023. | ||||||||
| ISBN: | 9781250828408 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | viii, 374 pages : illustrations ; 25 cm | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
The sleep solution : why your sleep is broken and how to fix it
Book
Book
| Call number: | ANF 616.849 WINTE | ||||||||
| Publisher: | New York : New American Library, 2017. | ||||||||
| ISBN: | 9780399583605 | ||||||||
| Phys. Desc.: | viii, 262 pages : illustrations, charts ; 24 cm | ||||||||
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19 of 21 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Why we sleep : unlocking the power of sleep and dreams
Book
Book
Popularity: 5.0 / 5.0
| Call number: | ANF 612.821 WALKE | ||||||||||||
| Publisher: | New York : Scribner, 2017. | ||||||||||||
| ISBN: | 9781501144318 | ||||||||||||
| Edition: | First Scribner hardcover edition. | ||||||||||||
| Phys. Desc.: | viii, 360 pages : illustrations, charts ; 24 cm | ||||||||||||
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10 of 13 copies available at BC Interlibrary Connect.
0 of 2 copies available at Tumbler Ridge Public Library.
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and get a really good night's rest
Book
Book
| Call number: | ANF 613.794 MOSLE | ||||||||
| Publisher: | New York : Atria Books, 2020. | ||||||||
| ISBN: | 9781982106928 | ||||||||
| Phys. Desc.: | 295 pages, 8 unnumbered pages of plates : illustrations (some colour), charts ; 23 cm | ||||||||
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8 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
The nocturnal brain : nightmares, neuroscience, and the secret world of sleep
Book
Book
| Call number: | ANF 616.849 LESCH | ||||||||
| Publisher: | New York : St. Martin's Press, 2019. | ||||||||
| ISBN: | 9781250202703 | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | 353 pages : illustrations ; 25 cm | ||||||||
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14 of 16 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success
Book
Book
| Call number: | ANF 613.794 STEVE | ||||||||
| Publisher: | [Emmaus, Pennsylvania] : Rodale Books, 2016. | ||||||||
| ISBN: | 9781623367398 | ||||||||
| Phys. Desc.: | xxvi, 262 pages : illustrations ; 24 cm | ||||||||
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14 of 17 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Why we sleep : unlocking the power of sleep and deams
E-audiobook
E-audiobook
| Publisher: | [New York, NY] : Simon & Schuster Audio, 2017. |
| ISBN: | 9781508240013 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (13 hr., 59 min., 59 sec.)) : digital |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
