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Results 1 - 10 of 74
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How to relax
Book
Book
| Call number: | ANF 294.344 NHAT | ||||||||
| Publisher: | Berkeley, California : Parallax Press, 2015 | ||||||||
| ISBN: | 9781941529089 | ||||||||
| Phys. Desc.: | 116 pages : illustrations ; 16 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Total meditation : practices in living the awakened life
Book
Book
| Call number: | ANF 204.35 CHOPR | ||||||||
| Publisher: | New York : Harmony Books, [2020] | ||||||||
| ISBN: | 9781984825315 | ||||||||
| Phys. Desc.: | xx, 313 pages ; 21 cm | ||||||||
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10 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Don't stress : how to handle life's little problems
Book
Book
| Call number: | JNF 155.4 BECKE | ||||||||
| Publisher: | Toroonto, Ontario ; Scholastic Canada, Limited 2016 | ||||||||
| ISBN: | 9781443148429 | ||||||||
| Phys. Desc.: | 96 pages ; 19 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | ANF 155.904 PAWA | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
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10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Good anxiety : harnessing the power of the most misunderstood emotion
Book
Book
| Call number: | ANF 152.46 SUZUK | ||||||||
| Publisher: | New York : Atria Books, 2021. | ||||||||
| ISBN: | 9781982170738 | ||||||||
| Edition: | First Atria books hardcover edition. | ||||||||
| Phys. Desc.: | x, 287 pages : illustrations ; 24 cm | ||||||||
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9 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
The age of overwhelm : strategies for the long haul
Book
Book
| Call number: | ANF 155.904 LIPSK | ||||||||
| Publisher: | Oakland, California : Berrett-Koehler Publishers, 2018. | ||||||||
| ISBN: | 9781523094738 (paperback) : | ||||||||
| Phys. Desc.: | xiv, 181 pages : illustrations ; 23 cm | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
0 of 1 copy available at Tumbler Ridge Public Library.
Relax, dammit! : a user's guide to the age of anxiety
Book
Book
Popularity: 2.0 / 5.0
| Call number: | ANF 155.9 CAULF | ||||||||
| Publisher: | [Toronto, Ontario] : Allen Lane, 2020. | ||||||||
| ISBN: | 9780735236325 | ||||||||
| Phys. Desc.: | 312 pages ; 24 cm | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
The ecstasy of surrender : 12 surprising ways letting go can empower your life
Book
Book
| Call number: | ANF 158.1 ORLOF | ||||||||
| Publisher: | New York : Harmony Books, 2014. | ||||||||
| ISBN: | 9780307338204 | ||||||||
| Phys. Desc.: | xxx, 401 pages : illustrations ; 25 cm | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Subtract : the untapped science of less
Book
Book
| Call number: | ANF 158.1 KLOTZ | ||||||||
| Publisher: | New York : Flatiron Books, 2021 | ||||||||
| ISBN: | 9781250249869 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 290 pages : illustrations ; 22 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
