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Unstressable : a practical guide to stress-free living
Book
Book
| Call number: | ANF 155.904 GAWDA | ||||||||
| Publisher: | New York : St. Martin's Essentials, 2024. | ||||||||
| ISBN: | 9781250319753 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 358 pages : illustrations ; 25 cm | ||||||||
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3 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | ANF 155.904 PAWA | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
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9 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Don't stress : how to handle life's little problems
Book
Book
| Call number: | JNF 155.4 BECKE | ||||||||
| Publisher: | Toroonto, Ontario ; Scholastic Canada, Limited 2016 | ||||||||
| ISBN: | 9781443148429 | ||||||||
| Phys. Desc.: | 96 pages ; 19 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Total meditation : practices in living the awakened life
Book
Book
| Call number: | ANF 204.35 CHOPR | ||||||||
| Publisher: | New York : Harmony Books, [2020] | ||||||||
| ISBN: | 9781984825315 | ||||||||
| Phys. Desc.: | xx, 313 pages ; 21 cm | ||||||||
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10 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
Relax, dammit! : a user's guide to the age of anxiety
Book
Book
Popularity: 2.0 / 5.0
| Call number: | ANF 155.9 CAULF | ||||||||
| Publisher: | [Toronto, Ontario] : Allen Lane, 2020. | ||||||||
| ISBN: | 9780735236325 | ||||||||
| Phys. Desc.: | 312 pages ; 24 cm | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Stress reduction & creative meditations for work and career
E-audiobook
E-audiobook
| Publisher: | [Novato, Calif.] : New World Library, 2005. |
| Electronic resource: | Click to access e-item (Tumbler Ridge Public Library card required) |
Subtract : the untapped science of less
Book
Book
| Call number: | ANF 158.1 KLOTZ | ||||||||
| Publisher: | New York : Flatiron Books, 2021 | ||||||||
| ISBN: | 9781250249869 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 290 pages : illustrations ; 22 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
Dialed in : do your best when it matters most
Book
Book
| Call number: | ANF 153.8 SINCL | ||||||||
| Publisher: | Toronto : Simon & Schuster Canada, 2024. | ||||||||
| ISBN: | 9781982181871 | ||||||||
| Edition: | Simon & Schuster Canada edition. | ||||||||
| Phys. Desc.: | xx, 232 pages ; 24 cm | ||||||||
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4 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Tumbler Ridge Public Library.
